How My Coaching Can Help You

Oil painting of two hands supporting each other.

Welcome to the transformative world of personal coaching! It provides a safe and supportive space for reflection, helping you rediscover inner peace and embark on a journey to find your true self again. Through personal coaching, you'll gain clarity on what you want and need, experience profound transformation and learn how to create the life you desire.

These benefits together create a powerful framework for personal growth and self-empowerment, allowing you to live a more fulfilling and purposeful life.

Coaching Can Provide

  • A safe space for you

  • Access to a coach you can confide in

  • Time to reflect and rediscover your inner peace

  • A journey inward to your true self

  • Clarity on what you really want and need

  • Regaining work-life balance

  • Learning how to create your life as you choose

  • Discovery of habits and tools that work for you to incorporate into daily life

  • Progress to transform yourself and your world from the very core

  • Action plans and accountability

  • A greater sense of personal fulfillment

Oil painting of hands reaching for light.

What to Expect

I offer professional coaching for individuals or groups. All sessions are private and confidential. Sessions are one hour long and held remotely via video call.

I typically offer a package of 10 sessions, completed over the course of three months to give you the time and space you need for personal growth. We can continue with additional sessions if needed. This format works best for most clients, but I may be able to accommodate a different program depending on your personal needs.

I offer a free 15 minute consultation call to learn about your needs and goals and see if we are a good fit to work together. Please feel free to reach out with any questions.